Using Fennel Seeds to Increase Your Breast Milk
For most mothers, just simply thinking about their baby makes their milk let-down or their breasts to start leaking. For some mothers, like myself, just hearing a baby cry makes their milk leak!
For other mothers, it's not so simple. And that's where this licorice flavored herb comes in.
Some of the benefits of taking this herb goes beyond increasing your milk supply:
• Increases your sex drive
• Eliminates bad breath
• Gets your bowels from being constipated
• Aids in digestion
• Use for coughs
• Relieves heartburn
Some of the side effects are:
• If you take too much it can decrease your breast milk
• Suppresses appetite (although that could be a benefit for some people)
• If you are allergic to carrot, celery or mugwort, it's a possibility that you may be allergic to this plant as well, which may cause a skin reaction
There are some great benefits that come along with the fact that it helps your milk supply, but if the side effects of this galactagogue are too much for you, there are other options to increasing your breast milk.
To get your milk flowing, take 1 capsule, 3 times a day.